Start a conversation

Tell me a little about what is going on. I read every message myself, and nothing you share here commits you to anything.

Or reach me directly

BASED

Seattle, working worldwide

If someone is in immediate danger, call 911. For a mental health or substance use crisis in the US, call or text 988. Outside the US, contact your local emergency services.

I read it myself

Your message comes straight to me, and it stays private.

I reply within two days

Usually sooner. I will suggest a time for a first call.

We talk with no pressure

The first conversation is simply a chance to see how I can help.